
Here are four reasons why it's important to make nutrition a regular part of your classroom curriculum:
Recent health statistics underscore the need for nutrition education.
Only 2 percent of children consume the recommended daily serving from the MyPyramid Five Food Groups.1 Currently, more than half of children ages 2-8 and three-quarters of children ages 9-19 do not get the 3-A-Day™ of Dairy servings recommended by the 2005 Dietary Guidelines for Americans.2
There are nearly twice as many overweight children and almost three times as many overweight teens as in 1980.3, 4 Childhood overweight can lead to complications, such as high blood pressure, joint problems, Type 2 diabetes, gall bladder disease, asthma, depression and anxiety.5
61 percent of overweight 5- to 10- year-olds have one or more heart disease risk factors.6
Less than 25 percent of children get at least 30 minutes of any type of physical activity each day.7
Type 2 diabetes, once considered an adult disease, is becoming more common in overweight children. A Centers for Disease Control study estimated that one out of three children born in 2000 will develop diabetes in their lifetime.8
Good nutrition and learning go hand in hand.
When children's nutritional needs are met, it's easier for them to focus and learn.
Well-nourished children have higher test scores, better school attendance and fewer classroom behavior problems.
Nutrition education lays the groundwork for lifelong health habits.
Research shows that knowledge and skills children learn today help them choose healthier foods during childhood, as well as tomorrow and into adulthood.
Teachers are role models.
When teachers talk about good nutrition and choose healthy foods, chances are good that children will too!
References
- USDA. 1994-1996 Continuing Survey of Food Intakes for Individuals (CSFII).
- National Dairy Council, unpublished data based on the National Health and Nutrition Survey (NHANES), 1999-2002.
- Ogden CL et al. Journal of the American Medical Association, 2002. 288:1728-1732.
- Ogden CL et al. Journal of the American Medical Association, 2006. 295(13): 1549-1555.
- Schwimmer, JB et al, Journal of the American Medical Association, 2003. 289:1813
- Freedman et al. Pediatrics, 1999. 103: 1175-1182.
- International Life Sciences Institute. Improving Children's Health Through Physical Activity: A New Opportunity, A Survey of Parents and Children about Physical Activity Patterns, 1997.
- Venkat Narayan, KM et al. Journal of the American Medical Association, 2003. 290(14):1884-1890
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