• Did you eat from all Five Food Groups today?
• Did you eat the number of servings you need from each food group?

Download this form to find out. Here's How:

First, write down everything you eat and drink during the day on your Nutrition Tracker.

Next, compare your servings to the servings you need from each food group every day.

Share your Nutrition Tracker results with your parents so you can improve your score.

Click here if you want to learn more about the food groups that make up MyPyramid before you use the Nutrition Tracker.

Happy tracking!

Click here to download your Nutrition Tracker!